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TNT GO Weight Loss
VIRTUAL GROUP WORKSHOPS
Support with more flexibility than ever before with TNT GO Virtual Workshop.
This weight loss group workshop will provide you with the skills you need to get your health and wellness journey off in the right direction. We will address and conquer the most common stumbling blocks to getting started and help you create a toolbox of resources you can use during your journey. If you have ever said to yourself, “I know what to do, I just can’t seem to do it”, then this workshop is for you.
What’s included when you join:
5 Week VIRTUAL Course includes 1 hour Interactive Group Class Per Week. Every Monday at 7pm – starting 09/14/20-10/5/20
Get customized weight-loss solutions, the latest nutritional & behavioral science to help you build healthy habits for life, plus Coaching and community you can count on— from anywhere.
Introductory price of only $149 per workshop. We accept HSA & FSA Accounts.
Session One: “PREPARATION”
Learn how our past story, as well as current lifestyle can set us up for repeated failure or newly found success.
Session Four: “MAINTENANCE”
Learn how to sustain a healthy lifestyle, even when life comes at you.
Session Two: “ACTION”
Learn how to set realistic and individualized goals for sustainable behavior change.
Session Five: “KITCHEN CREATIVITY”
Now is where the fun begins! Get a live kitchen demo and pantry tips!
Session Three: “PRACTICE”
Fine tune the new behaviors and adapt to new and ever-changing circumstances.
TNT GO Virtual Group Workshop include:
5 Interactive One Hour Sessions
Goal Setting with solutions
Customized Skill building
Behavioral changing techniques
Group & Instructor Support and more
Meet Our TNT GO VIRTUAL Weight Loss Coach, Carol!
Weight Loss, Sports Performance & MRT