by Total Nutrition Technology | Jan 29, 2016 | Fitness, Health
The 7 Habits of the Highly Healthy Study after study has shown that many different people can eat the same foods and incur varying results. What these studies don’t talk about is how the habits of these people differ, too. In fact, if you ask your favorite... by Total Nutrition Technology | Jan 7, 2016 | Cardio, Fitness
A couple of months ago, we rounded up the latest and greatest in wearable fitness trackers, yet even just since the New Year, we’ve seen several new options hitting the market. And the major push, as we expected, is to have something unique, but non-fitness-y....
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