Senior Silver Nutrition

Age is just a number. Health is forever.

TNT Silver

With TNT Silver, our goal is to not only help add “years to your life”, but more importantly, “life to your years”.

Through this program you will:

Learn how to prepare quick or no-cook meals for those who don’t like to cook or are only cooking for one or two people.

We will make sure all health-related nutrition concerns are considered in a meal plan specific for you. (i.e. cholesterol, diabetes, hypertension, and any other medical concern.)

Learn how to make healthy choices when dining out, attending social events, and traveling.

Understand how to navigate the grocery store, read a food label, and make wise decisions when eating out to help make healthy and tasty choices.

Have check-ins to stay accountable. Available in-person, by phone or online.

Incorporate physical activity with consideration of possible physical limitations.



Customized Nutritional Coaching with Licensed Registered Dietitians

Initial Health Assessment and Evaluation

One On One Coaching Sessions to Ensure Consistency and Success

Food Prep and Pantry Makeovers

Goal Setting, Accountability and Motivational Support

Fundamental Tools for Healthier Eating, Cooking, and Physical Activity

Skill Building Workshops, and Grocery Store Tours


Get Started On Your Journey!

In addition to our TeleHealth appointment option, we are now open to safely see clients in-person at all of our locations.

Email Address

Call Us


Corporate Office

10400 Mallard Creek Road, Suite 340
Charlotte, NC 28262


Blue Cross Blue Shield covers Total Nutrition Technology services as a preventative healthcare service under the Healthcare Reform Act. In many cases, this can mean no co-pay, nor does a deductible need to be met. We are happy to do a complimentary eligibility check to see which services you qualify for. When calling to confirm your benefits, reference the CPT codes (97802, 97803) and the Diagnosis code (Z71.3) under the Healthcare Reform Act to find out what your specific plan may cover!