Health Trends of 2022

Health Trends of 2022

EatingWell analyzed click data and new products to figure out which food and nutrition trends will be popular in 2022. Here are the highlights: Collagen, keratin, Vitamin D, Vitamin C, and omega 3 supplements to improve skin, hair, and nails from the inside out.  You...
Snacks for your Holiday Travel

Snacks for your Holiday Travel

Are you traveling this holiday season? Need any ideas for snacking healthy? We’ve got your back! The tricky thing is finding snacks that transport well, don’t need major refrigeration (or no refrigeration), and are the least processed as possible. Plan ahead with...
Holiday Cookies in the Break Room

Holiday Cookies in the Break Room

It’s the most wonderful time of year! And the time of year that holiday cookies and other goodies end up in the break room. Wouldn’t it be wonderful if you could confidently decide if you can participate in enjoying this act of goodwill? You can! Here’s how: The...
Kombucha

Kombucha

It’s bubbly. It’s cold. It’s refreshing! And it’s great for gut health. Read on to find out why we’re so excited about kombucha, and how you can try it, too! What is Kombucha? Kombucha is fermented tea.  Probiotics come from the SCOBY- or Symbiotic Culture of Bacteria...